Nobody can say for certain whether chronic pain will last forever, your fear included. Why the fear feels so certain, and why it’s so hard to shift.
Exhaustion with normal tests is real. It often comes from a nervous system that has spent years on high alert and is now forcing you to stop.
Feeling worse when you finally rest is common. Dr Annalisa Manca explains the let-down effect, why calm can feel unsafe, and how to make rest feel safer.
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